Can GYM or Exercise Cause Heart Attack? | Heart attack in young people | Orange Health




Antioxidants: What Are They?

How do they work, and why is it the new popular buzzword for everyone. Do you know exactly what antioxidants are and where they come from and the role they play in the body. Your answer may come in the form of “no, or I think so.”

The Basics of Juicing Wheatgrass

This article deals with the basics of juicing Wheatgrass. It covers general information and is meant to be a beginners guide to juicing Wheatgrass.

Every-Day Foods That May Be Harming You

Browsing your local supermarket, searching for dangerous items in your every-day foods, may not seem like much fun. However, it may be an important thing to do. A simple trip to the local supermarket reveals some of the food items that people use on a regular basis, that may contain hidden dangers.

Wellness Coaching – Leptin – The King of Hormones

In 1994, medical science discovered a major hormone that they previously didn’t know existed. But it wasn’t just any major hormone, it was the king of all hormones which oversees virtually every activity of the brain’s hypothalamus gland. The name of hormone is “leptin” and it was discovered in our fat cells.

Best Foods to Lower Your Cholesterol

High cholesterol levels should be a cause for concern today. This article outlines the dangers of taking in too much HDL which is the bad cholesterol and what foods are best eaten in order to lower cholesterol levels.

Different Types Of Fats Explained

Eating healthy should be an important consideration for any individual and family. Today more people than ever before are eating less healthy and take in excess calories on a daily basis.

What Is Antioxidant Food?

Antioxidant food can be found in many plants such as fruits and vegetables, also they can be found in spices, nuts and meats. This is why a balanced and varied diet is so essential and always suggested by health care professionals and nutritionists. The list of great antioxidant food is absolutely endless but here a few of the foods high in antioxidants. For fruits you should aim for berries and citrus fruits. When we are referring to vegetables, always aim for the brightly coloured ones such as tomatoes, broccoli, spinach etc.

Wellness Coaching – The Anti-Candida Diet

Since the advent of antibiotics nearly a century ago, we’ve been injecting them into our bodies to kill off bacterial infections. Alongside this increased use of antibiotics, American consumers have increased their sugar intake from 20 pounds of sugar per year to about 140 pounds of sugar per year — mainly due to the exponential rise of process foods containing HFCS (high fructose corn syrup). It has been the combination of these two trends that has been the cause for what is known today as the “Candida Yeast Syndrome.”

Vitamin D Deficiency Treatment Ideas

Vitamin D deficiency is a condition in which the body lacks a sufficient amount of the nutrient vitamin D. This may be due to poor absorption of the nutrient from foods that are consumed or from kidney related problems. Lack of exposure to the sun can also cause a deficiency.

Do Carbohydrates Contribute to Weight Gain?

How are carbohydrates and weight loss related? Carbohydrates contribute to weight gain: Myth or Reality.

Organic Brown Rice Good for Health

Lots of people are afflicted by medical issues because they refuse to eat organic meals that have lots of fiber. For instance, organic brown grain rice aids in digestion and elimination. It is important to know exactly how to prepare organic brown grain and why it’s good for you personally.

Wellness Coaching – Benefits of a Gluten-Free Diet

The Serbian tennis player, Novak Djokovic is on fire. After winning 43 straight matches, including 41 in 2011– something that hasn’t been done since 1984 — he plowed through the quarter finals then the semi-finals at Wimbledon this year. Even hadn’t won Wimbledon, his winning streak would have rewarded him with enough points to put him in the top spot, ranking him as the #1 men’s tennis player in the world. But, of course, he did win.

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